4 Daily Habits That May Not Actually Be Healthy

John Whyte, MD
2 min readSep 23, 2022

Do you really need to make your bed every day? What about brushing your teeth right after a meal?

We all want to find ways to improve our health but are some of the things we think are improving our health a waste of time?

Here’s 4 daily things that my colleagues and I at WebMD would like you to reconsider as you work on maximizing your health:

1. Brushing your teeth right after a meal. I’m all about good oral hygiene. After all, we know that the health or our mouth influences our heart as well as…

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John Whyte, MD

Physician, Author, Chief Medical Officer @ WebMD. I am passionate about changing how we think about #Health. Views my own.